Sunday, September 21, 2008

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Ajokeaday.com # 8467
Thanks to: Patty Brady Jonesboro Arkansas USA.

Genre: Police Jokes

One night, while on foot patrol, a Police officer approached a local bar. Through the door stumbled a drunk who promptly fell on his backside. He lay on the ground with his eyes closed. Upon opening his eyes, he sees the Officer looking down at him.
He says,"Osifer, did you see me fall!"
The Officer says,"Yeah, I did."
The drunk asks, "Do you know who I am?"
"Nope." Comes the reply.
"Well," says the drunk, "Then how do you know it was me that fell?"

Send this joke to other friends.

The Tip Of The Day from WisdomTips.com # 5738

Category: Health tips

Know your sunscreen for a healthy skin.

Preventing skin cancer is better than treating it. An SPF (sun protection factor) rating 15 – filters 93 percent of UBV (Short-wave rays) SPF- 30 filters 97 percent of UBV and SPF- 50 filters 98 percent of UBV. Also when choosing sunscreen, look for protection against UBV and long-wave UVA rays (there is no SPF-type measurement for UVA protection). Look for sunscreens with avobenzone, oxybenzone, mexoryl, zinc oxide or titanium oxidide as an active ingredient.
Note that sunscreen is best used to protect your skin when you can't avoid the sun, not to extend your time in the sun, and how well it safeguards depends on how you apply it. 20 to 30 minutes before going outdoors apply 2 tbs or 1 oz to cover your entire body and reapply every 2 hours after swimming or getting sweaty, (even when cloudy) no matter what SPF you use. Extra care should be taken to protect infants and children – excessive sun exposure to the sun during childhood has been liked to high risk of skin cancer.


Thanks to: USA.

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