Sunday, August 31, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 15400
Thanks to: USA.

Genre: Military Jokes

The new army recruit was serving his first guard duty. He did his best for a while but about 5 a.m. she went to sleep. When he opened his eyes he found the day officer standing before him. Remembering the stiff penalty for being asleep on guard duty, this clever young man kept his head bowed for another moment, then looked upward and reverently said, "A-a-a-men!"

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The Tip Of The Day from WisdomTips.com # 3349

Category: Relationships

Love of your parents

If your parents can help you walk the first steps of your life, then why can you not help them walk their last steps of their life?


Thanks to: Junad Alom United Kingdom

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Saturday, August 30, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 12797
Thanks to: USA.

Genre: Animal Jokes


"Have you got any kittens going cheap?" Asked a customer in a pet shop.
"No, sir," replied the owner. "All our kittens go "Meow."

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The Tip Of The Day from WisdomTips.com # 5502

Category: Health tips

Office ergonomics: Protect your back

A factory or construction site is not the only type of workplace where you can become injured. You can also experience an injury in an office environment. In fact, sprains and strains are the leading types of on- the- job injuries, no matter the type of workplace. Your back is likely most at risk, regardless of your work setting.

To avoid injuring your back at the office, try these tips.
If you sit for a long period of time, make sure your chair supports your back. If the chair does not support your lower back's curve, place a rolled towel or small pillow behind your lower back. Also, remove any bulky objects from your back pockets. They can disrupt the balance in your lower back.

On average, take a 30 second timeout to stretch or move for every 15 minutes you spend sitting in the same place

Pay attention to office space ergonomics. If you work at a computer, make sure that your monitor and chair are positioned properly.

Use good form when lifting, ever if the object is relatively light. Keep the object close to your body and let your legs do the work. If the load is too heavy to lift on your own, get some help.

Remove anything from your workspace that might cause you or someone else to trip and fall.

Health Smarts – Mayo Clinic


Thanks to: USA.

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Friday, August 29, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 7234
Thanks to: Micah M. Wolffarth Clayton NM USA.

Genre: Question / Answer Jokes

A cowboy rides into town on Friday, stays three days and leaves on Friday how does he do it?

The horses name is Friday

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The Tip Of The Day from WisdomTips.com # 5167

Category: Self improvement

It's inside you.

The poor person looks up and sees the nice house on the hill and imagines if only that was me, I'd be happy. However, the person on the hill looks down and says if only my life was less complicated like them.
- SKD -


Thanks to: Sue Kay Gresham USA.

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Thursday, August 28, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 5538
Thanks to: Jeff Sydney Australia

Genre: Animal Jokes

Two rather old retired racehorses are in a bar getting totally drunk. After about two hours the first racehorse says "You know.... when I was a young racehorse...from one hundred starts, I won (hic) 90 races, got 5 seconds and 5 thirds.... I am without doubt the greatest racehorse that ever lived....blah blah blah..."
In response to this and approximately a half an hour later the second racehorse responded, "Oh yeah...when I was a young racehorse...from one hundred starts, I won (hic) 95 races, got 2 seconds and 3 thirds.... I am the greatest racehorse that ever lived.... blah blah blah..."
Now it was about this time that the bartender (a greyhound) decided that they were drunk enough so he said, "I am sick of you two telling one another how great you are, you are both drunk and I am throwing you out of the bar, but before I do I want to let you know that when I was a young greyhound, from one hundred starts, I won 100 races, no seconds and no thirds."
The two racehorses were shocked and for 5 minutes sat with their mouths open until the fist racehorse finally said, "Isn't that amazing (hic)...a talking greyhound!"

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The Tip Of The Day from WisdomTips.com # 625

Category: Health tips

Sleep Apnea

Chronic Sleep Apnea is a condition in which one actually quits breathing for short episodes during sleep. The condition is easily diagnosed by doctors trained in sleep disorders, by simply going to a sleep clinic. Some signs and symptoms include; loud snoring with moments of complete silence; a "snorting" sound with abrupt wakening; feeling exhausted even after you have slept for several hours; lack of concentration; and even falling asleep during the day while driving or on the job. This condition can be life threatening and is treatable. For more information check with your family doctor and you may check out the National Sleep Foundation WebPages at: http://www.sleepfoundation.org/


Thanks to: Mike Ingo, UAW / EAP Dublin USA.

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Wednesday, August 27, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 10807
Thanks to: USA.

Genre: Miscellaneous Jokes

While Mark was shopping for pet supplies, one of the salespeople came running up to him. "Mark! Mark! I just saw someone driving off with your BMW!"
"Dear God! Did your try to stop him?" "No," said the clerk, "but don't worry. I got the license plate number!"

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The Tip Of The Day from WisdomTips.com # 957

Category: Stress control

Yoga for Stress Management

Hatha yoga is a practice which is 5000 years old, and is now being used throughout the world by millions to improve health and reduce stress. Forward bends, whether done standing or seated, are said to be the most relaxing poses for the nervous system. Several times daily, take a few moments to fold forward from the hips, keeping the spine long, and breath deeply, completely restoring calmness and energy. If you have high blood pressure or glaucoma, this pose should only be done from a seated position so that your head remains higher than your heart.


Thanks to: Marianne Cirone St. Charles USA.

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Tuesday, August 26, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 6610
Thanks to: USA.

Genre: Teachers Jokes

"It's no good, sir," said the hopeless pupil to his English teacher, 'I try to learn, but everything you say goes in both ears and out the other."
"Goes in both ears and out the other?" asked the puzzled teacher, "but you only have two ears, son."
"You see, sir," I'm no good at math, either!"

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The Tip Of The Day from WisdomTips.com # 1524

Category: Self improvement

Loving yourself

If you truly love yourself then don't regret the past, it's what made you who you are today!


Thanks to: Amy USA.

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Monday, August 25, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 27
Thanks to: Tina Cook USA.

Genre: College Jokes

College
A college's student body is composed of the sons and daughters of the very rich who could not meet the academic requirements of any other college. Lo and behold, the college basketball team wins every game and dominates their league. All this success is due to one amazing player - a cross betwen Larry Bird and Michael Jordan.
This kid is terrific. The player and the team become the center of nationwide media attention. The student body is thrilled. Now, the NCAA goes to the college and asks for proof of this player's academic eligibility. The college administration promises such documentation in a few days. The faculty works night and day coaching the student for the crucial test.
The day of the public examinatin arrives, and the entire student body is there to support their star player. A professor stands, and announces the first question, "How much is five and two?" The student frowns in deep concentration - he thinks, he sweats, he shakes with effort. At last he shouts the answer, "SEVEN". The entire student body rises, and as a single voice, they cry. "Give him another chance. Give him another chance".

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The Tip Of The Day from WisdomTips.com # 4058

Category: Fitness tips

Fighting to win.

The most important thing about fighting is: the ability to relax, control your emotions and breathe. Tensing up physically,not thinking straight mentally will result with improper breathing patterns, that leads to quicker fatigue. Therefore, losing the match to a veteran, more experience, fighter. You got to remember to breathe as a fighter and not hold your breath during physical excersion, as simple as that sounds, it takes practice.


Thanks to: John W. Dillow Gresham USA.

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Sunday, August 24, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 441
Thanks to: Ccay Paw Paw Michigan USA.

Genre: Police Jokes

Shut Up and Trouble were walking down a path. Trouble got lost. So, Shut Up went to the police officer. The police officer asked, "What's your name?"
He answered, "Shut Up."
He asked again "What's your name?"
"Shut Up."
The police officer asked, "Are you looking for trouble?!"
"Yeah, I lost him down a path about two miles ago."

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The Tip Of The Day from WisdomTips.com # 845

Category: Financing

Credit Card Debt

Did you know there are SIX different ways to calculate credit card interest? If you have a lot of credit card debt it would be smarter to refinance your house and pay off those high interest credit cards. When you include that debt into your mortgage the interest you pay might be a tax deduction, consult your tax advisor!


Thanks to: Travis Kansas City USA.

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Saturday, August 23, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 16827
Thanks to: USA.

Genre: Airplane Jokes

Why is the mistletoe hanging over the baggage counter?" asked the airline passenger, amid the holiday rush. The clerk replied, "It's so you can kiss your luggage good-bye."

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The Tip Of The Day from WisdomTips.com # 135

Category: Famous quote

Personal Sanity

The statistics on sanity are that one out of every four Americans is suffering from some form of mental illness. Think of your three best friends. If they're okay, then it's you.
--Rita Mae Brown


Thanks to: Pete Frisby Flagstaff USA.

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Friday, August 22, 2008

A Joke A Day - Email Jokes

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Ajokeaday.com # 3169
Thanks to: courtney Pennsyvania USA.

Genre: Animal Jokes

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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The Tip Of The Day from WisdomTips.com # 80

Category: Automotive

Check your tires for proper inflation

Underinflation wastes fuel - your engine has to work harder to push the vehicle. Wheels that are out-of-line (as evidenced by uneven tread wear or vehicle pulling) make the engine work harder, too. Properly maintained tires will last longer, meaning fewer scrap tires have to be disposed.


Thanks to: Martin Brea USA.

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