A Joke A Day - Email Jokes

Baby Jokes :: #4741 By Red from Mississauga Ontario Canada Four best friends met at the hospital since their wives were giving births to their babies. The nurse comes up to the first man and says, "Congratulations, you got twins." The man said "How strange, I'm the manager of Minnesota Twins." After awhile the nurse comes up to the second man and says, "Congratulations, you got triplets." Man was like "Hmmm, strange I worked as a director for the "3 musketeers." Finally, the nurse comes up to the third man and says "Congratulations, you got twins x2." Man is happy and says, "Ironic, I work for the hotel "4 Seasons." All three of them are happy until they see their last buddy jumping all over the place, cursing God and banging his head on the wall. They asked him what's wrong and he answered, "What's wrong? I work for 7up"! Forward this joke to your friends >>     Highly Recommended Book         Milton Berle's Private Joke File The most complete storehouse of 20th-century humor in the world. One of the legends of show biz delves into his personal treasury of jokes, one-liners, anecdotes, quips, and gags.     Fitness tips :: #152 By Mike Simmons from Santa Monica USA. Stretching Stretching is the most overlooked, but the most important factor of exercising. Stretching helps prevent muscle pulls and tears. The following are tips to keep in mind for stretching right. Run or walk on a treadmill, or ride a stationary bike to warm up your muscles before stretching. Then, stretch all the basic muscle groups, including arms, buttocks, abs, neck, shoulders, legs, hips, and back. Hold each stretch for at least 30 seconds with a soft amount of tension. Do not bounce in a stretch! When stretching your muscle groups, you should not feel any pain. After you have finished your cardiovascular or strength-building exercise, be sure to stretch out again as part of your cool-down.     aJokeADay.com - www.ajokeaday.com 4179 W Irving Park Rd, Chicago, IL 60641 1995-2008 © All rights reserved. Unsubscribe from aJokeADay.com sent to jokes@2busy2look.com