| |  Health tips :: #4799 By Anonymous from USA.
Did you know that the way you sleep could aggravate your back? For the best sleep position, lie on your side with your thighs drawn up toward your chest and a pillow between your legs. If your sleep on your back, support your knees and neck with pillows. And sleep on your stomach only if a small pillow cushions your lower abdomen.
- Mayo Clinic -
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